
Cramps & Pain
Magnesium and the menstrual cycle
Magnesium promotes healthy estrogen clearance and may help to prevent period pain. Magnesium can also relieve symptoms of perimenopause and...
Lara Briden is a naturopathic doctor with 20 years of experience in women’s health. She is author of the book Period Repair Manual. Follow her on Twitter, Instagram and LinkedIn.
Magnesium promotes healthy estrogen clearance and may help to prevent period pain. Magnesium can also relieve symptoms of perimenopause and...
My approach to polycystic ovary syndrome (PCOS) is to treat the patient, not the PCOS label.